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Sleepless in America电子书

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15人正在读 | 0人评论 9.8

作       者:Kurcinka, Mary Sheedy

出  版  社:HarperCollins e-books

出版时间:2009-03-01

字       数:54.4万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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  • 读书简介
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Does your child Refuse to cooperate in the morningGet into trouble for not listening"Lose it" over seemingly insignificant issuesSeem to resist sleepAn estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.
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Cover

Title Page

Dedication

Contents

Introduction

Part 1

Chapter One

Chapter Two

Chapter Three

Part 2

Chapter Four

Chapter Five

Part 3

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Part 4

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Part 5

Chapter Fifteen

Chapter Sixteen

Chapter Seventeen

Chapter Eighteen

Part 6

Conclusion

Searchable Terms

Acknowledgments

About the Author

Books by Mary Sheedy Kurcinka

Credits

Copyright

About the Publisher

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