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Deliciously Ella Every Day电子书

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7人正在读 | 0人评论 9.8

作       者:Ella Woodward

出  版  社:Scribner

出版时间:2016-04-05

字       数:21.9万

所属分类: 进口书 > 外文原版书 > 饮食/健康

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  • 读书简介
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Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone—from the author of the international bestseller Deliciously Ella. It’s easy to be healthy until you get hungry. Making healthy eating sustainable is about two things. One: it’s got to be doable in the context of a time starved life. Two: it’s got to be delicious. Ella Woodward’s newest cookbook Deliciously Ella Every Day offers fantastically appealing and quick recipes for breakfasts, packed lunches, snacks on the go, and stress-free meals. The book is packed with more than 100 simple yet irresistible plant-based, dairy-free, and gluten-free recipes. Be inspired by Ella’s quick weekday dinners, amazingly colorful salads, and incredible ideas for meals and snacks on the go. Favorites include the insanely delicious roasted cinnamon and maple trail mix, a super-rich chocolate ganache cake, a lovely roasted potato, hazelnut and pomegranate salad with a maple dressing. The book includes a section of big-batch cooking, recipes that can be made on the weekend so you can pack satisfying lunches or prepare quick, easy dinners during the week—a lovely cauliflower pizza or a stunning mushroom risotto. Featuring the top ten rules for living the Deliciously Ella way, tips for eating well without breaking the bank, and shopping lists to help you get organized, this is the cookbook you’ve been waiting for.
目录展开

Cover

Dedication

Introduction

Breakfast

Maple Chia Pots

Sweet Beet Overnight Oats

Raw Buckwheat Bowls

Bircher Muesli

Quinoa and Ginger Porridge

Speedy Porridge, Four Ways

Carrot Cake Muffins

The Perfect Garden Fry-Up

Cashew and Vanilla Butter

Zucchini Banana Bread

Two-Minute Toast, Two Ways

Banana Breakfast Bars

Kale and Cucumber Smoothie

Super Spinach Smoothie

Sweet Smoothie Bowl

My Morning Smoothie, Four Ways

Creamy Cashew Milk

Healthy Eating On-The-Go

e

Smoky Eggplant Dip

Black Bean Hummus

Spicy Turmeric Hummus

Fresh Mint and Cashew Pesto

Miso and Sesame Brown Rice

Tahini Buckwheat

Lemon Quinoa

Sesame Marinated Kale

Cashew Coleslaw

Zucchini and Carrot Strip Salad

Sun-Dried Tomato and Zucchini Noodles

Baked Tomato Chickpeas

Perfect Pesto Veggies

Spiced Squash and Sweet Potato Chunks

Carrot, Beet and Sesame Salad

Salads

Chickpea and Squash Salad

Wilted Spinach and Black Bean Salad

Inspired Salad

ed Potato, Kale and Hummus

Sweet Potato and Arugula

Simple Cucumber and Tomato Salad

Pad Thai

Green Beans and Salsa

Winter Kale Salad

Mango and Avocado Salsa

Sweet Wild Rice, Cabbage and Sesame

Roasted Maple Sprouts

Easy Salad Dressings, Five Ways

Easy Weekday Dinners

Spiced Lentil Soup

Bright Pink Soup

Sweet Potato and Coconut Soup

Clean-Out-The-Fridge Soup

Chunky Carrot and Kale Soup

Cleansing Avocado and Cucumber Soup

Pea and Cauliflower Bowl

Roasted Eggplant and Tahini Bowl

Mushroom-Stuffed Peppers

The Best Baked Sweet Potato

Almond Butter Quinoa

Green Goodness Bowl

Honey and Mushroom Quinoa

Herbed Lentil Bowl

Comforting Mashed Potato Bowl

Easy Pasta Arrabbiata

Warming Pesto Lima Beans

Quinoa Nori Rolls with Avocado Cream

Buddha Bowl

Big-Batch Cooking

Spiced Sweet Potato Stew

Chickpea, Quinoa and Turmeric Curry

Veggie Paella

Creamy Sweet Potato Risotto

Warming Winter Bowls

Cauliflower Pizza

Black Bean Burgers

Mushroom Risotto with Basil Cream

Easy Ratatouille

Kale and Cannellini Stew with Sweet Potato Wedges

My Favorite Sweet Potato Cakes

Creamy Carbonara

Spicy Lentil and Eggplant Pasta

Simple Sweets

Gooey Black Bean Brownies

Gingerbread Cookies

Energy Bites, Two Ways

Cacao, Oat and Raisin Cookies

Quinoa and Cacao Crispy Treats

Trail Mix, Two Ways

Cinnamon-Coconut Popcorn

Coconut and Raspberry Mousse

Summer Strawberry-Banana Crumble

Chocolate and Hazelnut Tarts

Winter-Spiced Pear and Apple Crumble

Chocolate Ganache Cake

Pecan Pie

Double-Chocolate Cheesecake Brownies

Chocolate Caramel Slices

Spiced Fruit Bowls

Baobab Truffles

Hot Chocolate

Warm Beet and Apple Juice

Warming Turmeric Tonic

Spicy Honey Lemon Tea

Fresh Mint Tea

Thank You

About the Author

Recipe Index

Index

Copyright

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