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I Used to Have a Handle on Life But It Broke电子书

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7人正在读 | 0人评论 9.8

作       者:Mary LoVerde

出  版  社:Touchstone

出版时间:2011-01-11

字       数:19.9万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Working 24/7 and STILL Can't Get It All Done? Then don't! Most women think that the only way to manage the mounting chaos in their lives is to take control and organize, organize, organize. No wonder we have overwhelming to-do lists that leave us feeling exhausted and powerless! But in I Used to Have a Handle on Life but It Broke, Mary LoVerde has a better idea. Showing us that the opposite of control is not chaos but contentment, LoVerde demonstrates how to counter the natural urge to assume responsibility for everything. In place of frustrating and futile controlling strategies, she gives readers straightforward techniques for maintaining their energy and keeping their balance no matter what life throws their way. Recognizing that we often confuse control with power, LoVerde delineates six solutions that will help women change from striving for control to thriving with true power: 1. Pose good questions 2. Pay attention 3. Predict your Achilles' heel 4. Partner with women 5. Pause before judging 6. Position yourself With her trademark sense of humor and the compassionate voice that has earned her such a strong national following, Mary LoVerde shows us that the result of letting go is not a black hole of dirty laundry and unpaid bills, but a life that is light, free, and joyful.
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Cover

Title Page

Copyright Page

Acknowledgments

Dedication

Contents

Preface

Part One: Getting a Grip

1. Give It Up: Controlling Our Lives

2. Power Up! Tapping into Energy

3. Break It Up: Using Microactions

Part Two: The Six Powers in Your Repair Kit

4. Slow Up: Pause Before Judging

5. Look Up: Pay Attention

6. Listen Up: Pose Good Questions

7. Shore Up: Predict Your Achilles' Heel

8. Wise Up: Position Yourself

9. Pair Up: Partner with Women

Part Three: All Fixed Up

10. Conclusion: Powerful Women

I Would Love to Hear from You!

Resources for Powerful Women

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