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The Fitness Fun Busy Book电子书

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30人正在读 | 0人评论 9.8

作       者:Trish Kuffner

出  版  社:Meadowbrook

出版时间:2013-12-17

字       数:24.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Fitness Fun Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child’s energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child’s creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.
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Cover

Dedication

Introduction

Chapter 1: Get Moving!

Benefits of Physical Activity

Physical Activity for Toddlers and Preschoolers

A Parent’s or Caregiver’s Role

Getting Started

About This Book

What about Small-Motor Skills?

Let’s Get Moving!

Chapter 2: Outdoor Activities

Basic Hopscotch

Riding Toys

Toddler Triathlon

Wings

Circle Walk

I Spy

Snake in the Grass

Grid Challenge

Outdoor Obstacle Course

Roller Coaster Walk

Disappearing Playground

Blowing Bubbles

Tag

Fly a Kite

Walk in the Dark

Backing Up

Running Challenge

Rope Spiral

Puddle Fun

Leader Tag

Limbo

Hop, Skip, Jump

Sled Pull

Sled Pull

Rope Games

Frog Jump

Steady Now

Zigzag Walks

Rope Turn

Skipping Rope

Ladder Walk

Long Jump

Log Roll

Shadows

Jumping Practice

Dodge the Ball

Jump the River

Jump the River

Ball Play

Ball Dribble

Toddler Hockey

Hitting Practice

Beanbag Throw

Sand Play

Bouncing

Target Practice

Kickball

Crab Kick

Bull’s-Eye!

Beanbag Hike

Balloon Tennis

Hit the Moon

How Far?

Hopscotch Toss

Hit the Ball

Soccer Skills

Hammer Fun

Horseshoes

Wall Ball

Rock Walk

Golf

Alligator

Sand Ball

Group Activities

Sardines

Line Tag

Bola

Mother, May I?

In and Out My Window

Soccer Fun

Feather Race

Little Brown Bear

Dodge Ball

Crab Race

Keep Away

Pretzel Race

Sandwich Race

Circle Ball

Horsy

Relay Tag

Chain Race

Shuttle Run

Soccer Red Light, Green Light

Inside, Outside

Run the Gauntlet

Cat Tail Tag

Cat and Mouse

Stones

Sharks and Minnows

Throwing Race

Sock Tag

Block the Ball

Veggie Relay

Chapter 3: Indoor Activities

Hoops

Footprints

Paper Mountain

Basket of Balls

Shoebox Walking

Maze

Sticky Feet Marching

Circle Hop

Toehold Walk

Mountain Climbing

Dice Action

Wheelbarrow

Balloon Walk

Indoor Obstacle Course

Paper Plate Pull

Side Glides

Walk Tall

Blanket Scoot

Body Parts

Hoop Play

Fishing

Green Light, Red Light

Box Tunnel

Can You?

Copycat

Copycat

Sitting Balance

Arm Balance

Crisscross

Symmetry

Balance Challenge

Ball Balancing

Balance Blocks

Body Bowling

Body Letters

Stork Stand

Beanbag Balance

Leg Cross

Knee Lift Balance

Rocking

Candlestick Jump

Tiptoe Balance

Toddler Trampoline

Balance Beam

Sponge Shoes

Skateboard Balance

Jumping Up

Jumping Down

Rope Jumping

High Jumping

Jumping Jacks

Swinging

Sitting Down

Mirror Gymnastics

Carpet Jumping

Stair Jumping

Toddler Balance

Standing Up

Frog Handstand

Teddy Bear Stand

Follow Me

Swaying

Scissors Jumps

Scissors Jumps

Scoop Games

Easy Toss

Towel Trampoline

Indoor Bowling

Hammer Game

Rolling Fun

Flipping Fun

Balloon Bat

Sweeping Fun

Toddler Catch

Dump Truck

Foot Dribble

Indoor Curling

Kicking Practice

Indoor Soccer

Newspaper Delivery

Do This, Do That

Beanbag Tick-Tack-Toe

Beanbag Tick-Tack-Toe

Partner Ball

Silly School

Upset the Fruit Basket

Scoop Ball

Circle Throw

Sponge Toss

Active Telephone

Sheet Fun

Stack the Beanbags

Beanbag Relay

Olympics

Battleship

Walking Races

Pass-the-Ball Race

Skooch Races

Hankie Hop

Marshmallow Races

Racing Fun

Chapter 4: Creative Movement

Rhythm and Dance

Marching Fun

Stop and Go

Bouncing Beat

Ball Toss

Wind-Up Toys

Dance and Fall Down

Show Me a Story

Walking Fun

Clapping Game

Mirror Dance

Ball Exercises

Statues

Music and Feelings

Dance Streamers

Move to the Music

Nature Play

Nature Play

Getting There

Hopping Chant

Shadow Dancing

Animal Fun

Turtle Time

Primate Walk

Elevator

Garden Walk

Weather Walk

What Am I?

Carnival of the Animals

Cloud Hopping

Dodging Fun

Creepy Crawly

Rockets

Tortoise and Hare

Island Hopping

Cross the River

Animal Stretches

Horsy Riding

Ball Monster

Ring around the Rosie

I Can

Punchinello

Shoe Song

Teddy Bear, Teddy Bear

Around the Table We Go

Marching Song

Skip to My Lou

Jelly in the Bowl

If You’re Happy and You Know It

Head, Shoulders, Knees and Toes

This Is the Way

The Wheels on the Bus

Pop! Goes the Weasel

Hokey-Pokey

Looby Loo

Row, Row, Row Your Boat

Walking through the Barnyard

Touching Rhyme

Stop!

Wiggle Song

We All Clap Our Hands Together

This Way and That

Hear My Fist

My Shadow

Nod Your Head

Rowing Song

Hopping Song

The Mulberry Bush

She’ll Be Coming ’Round the Mountain

She’ll Be Coming ’Round the Mountain

Monkey in the Middle

London Bridge

Quick Feet

Musical Hugs

Three Blind Mice

Jack Be Nimble

Skipping Game

Chapter 5: Water Fun

Water Crawl

Balloon Kick

Water Ball

Sponge Balancing

Racquet Fun

Water Target Practice

Bottle Fun

Ice Cube Play

Sprinkler Aerobics

Water Swings

Body Shop

Water Catch

Wash the Ride

Bike Riding

Water Balloon Basketball

Bucket Toss

River Jump

Sprinkler Tag

Water Bounce

Fill and Dump

Fill and Dump

Bath Time Fun

Kitchen Water Play

Washing the Floor

Ice Play

Bathtub Simon Says

Pool Activities

Dolphins

Water Work

Water Stability

Water Ring around the Rosie

Water Simon Says

Water Ball Play

Treasure Hunt

Water London Bridge

Pool Races

Pool Races

Sponge Races

Water Balloon Relay

Catch Contest

Water Tag

Water Jump

Shark

Stingrays

Water Limbo

Bucket Brigade

Chapter 6: Holiday Activities

Heart Balance

Heart Race

Valentine’s Day Hop

Cinnamon Heart Toss

Heart Search

Catch the Heart

Catch the Heart

Potato Race

Pass the Potato

Paddy’s Day Pitch

Patrick Says

Green Balloon Fun

Green Balloon Fun

Easter Bunny Trail

Egg Sort

Egg Pass

Egg Roll

Bunny Hop

Spring Things

Spring Things

What Day Is It, Mr. Wolf?

Slip-and-Slide Bowling

Canadian Music and Movement

Patriotic Balloon Play

Message in a Bottle

Message in a Bottle

Duck, Duck, Drip!

Tag Games

Beanbag Horseshoes

Patriotic Color Race

Patriotic Balloon Volleyball

Patriotic Balloon Volleyball

Costume Relay

Spooky Movements

Fill the Pumpkin

Jack-o’-Lantern Catch

Spider Scurry

Shadow Theater

Shadow Theater

Turkey Trot

Pilgrims and Natives

Thanksgiving Shape Walk

Pumpkin Fun

Pass the Pumpkin

Pumpkin Rolling

Pumpkin Rolling

Win the Gelt

Elephant Races

Star Walk

Dreidel Games

Hanukkah Match

Hanukkah Match

Christmas Hunt

Holiday Push and Pull

Holiday Plate Toss

Holiday Shape Hop

Giant Snowball Games

Indoor Snowball Fun

Santa’s Workshop

Christmas Movement

Snowball Fight!

Holiday Stop and Go

Holiday Stop and Go

Over and Under

Guard the Garden

Kwanzaa Movements

Color Balance

Corn Race

Appendixes

Appendix A

Appendix B

Appendix C

Appendix D

Appendix E

Action Cube

Dreidel

Appendix F

Index

Copyright

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