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Breathing Room电子书

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30人正在读 | 0人评论 9.8

作       者:Melva Green,Lauren Rosenfeld

出  版  社:Atria Books/Beyond Words

出版时间:2014-04-01

字       数:33.7万

所属分类: 进口书 > 外文原版书 > 家居/园艺/旅游

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  • 读书简介
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Breathing Room
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Cover

Dedication

Preface

Introduction: How We Can Help You, Your Home, and Your Heart

1. The Nature of Clutter

Step One: Stop and Listen

2. Stop

3. Listen

Step Two: Intend

4. Intend

5. Your Home Entry: Room for Open Invitation

6. Your Living Room: Room for Relaxation and Happiness

7. Your Dining Room: Room for Nourishment and Sharing

8. Your Kitchen: Room for Collaboration and Creativity

9. Your Child’s Room: Room for Growth and Change

10. Your Home Office: Room for Information and Inspiration

11. Your Bedroom: Room for Rest and Love

12. Your Bathroom: Room for Self-Acceptance and Renewal

13. Your Storage: Room for Life-Giving Memories

14. Your Breathing Room: Room for Mindfulness and Compassion

Step Three: Clear the Energy

15. The Ten Principles of Spiritual Decluttering

16. Principle 1: Don’t Attack—Clear with Compassion

17. Principle 2: Out with Consuming Emotions, In with Sustainable Emotions

18. Principle 3: Letting Go with Grace and Gratitude

19. Principle 4: Accept Where You Are

20. Principle 5: Just Say No to Clutter Enablers and Clutter Dumps

21. Principle 6: Pass Your Clutter Through the Three Gates of Meaning

22. Principle 7: The Three Standards of True Value—Happiness, Freedom, Ease

23. Principle 8: Consider Your Legacy as You Live

24. Principle 9: No More Hiding Places

25. Principle 10: Your Home Is Already Uncluttered—It Is in Its Nature to Be That Way

A Final Note: Embracing the Sacred Messiness of Life

Acknowledgments

About Lauren Rosenfeld and Melva Green

Copyright

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