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The Wonder of Aging电子书

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44人正在读 | 0人评论 9.8

作       者:Michael Gurian

出  版  社:Atria Books

出版时间:2013-06-18

字       数:49.0万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Bestselling author and renowned family counselor Michael Gurian teaches you how to embrace aging and life after fifty through this spiritual and comprehensive guide.The topic of aging after fifty is frequently only discussed in terms of health—what are the physical symptoms that come with advanced age, and what can we do about them? The Wonder of Aging, however, aims to look at aging in a new way—as something that is positive, showing how miraculous our second half of life can be.
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Cover

Dedication

Epigraph

Introduction: The Wonder of Aging

The Next Rite of Passage

Are You in a New Stage of Life?

Two Women

Research and Vision

Being and Doing

Being Visible

Chapter 1: Toward a New Spirit of Aging

Forging a New Spirit of Aging

Stress as the Catalyst of Spirit

Embracing Our Age

A Circle of Friends

Becoming an Elder

Choosing Freedom

Chapter 2: The Age of Transformation

A Time Like No Other

The Stages of Age

Stage 1: The Age of Transformation

Menopause and Andropause as Spiritual Quest

Developing Fearlessness in Our Fifties

The Rope and the Snake

Chapter 3: The Ages of Distinction and Completion

Stage 2: The Age of Distinction

Identifying Your Distinction and Legacy

The Elder’s Love

Devotion and a Life of Joy

Women, Men, and Distinction

Stage 3: The Age of Completion

The Spirit of Completion

The Final Journey of Renunciation

Moses Looks Back on His Life

Chapter 4: How Men and Women Age Differently

Beautiful and Life-Sustaining Differences

How Women and Men Do Conflict Differently

Exploring Seven Differences, and Enjoying Them

Differences That Diminish with Age

Help the Men Age Well, Too, Will You?

Chapter 5: The Wisdom of Intimate Separateness

The Art of Intimate Separateness

Sex and the IS Paradigm

The Monogamy Gene

A New Way of Love

Chapter 6: The Amazing Grandparent Brain

The Grandparent Brain

Are Grandmothers and Grandfathers Different?

The Sacred Stories of the Grandparents

Stress and the Amazing Grandparent Brain

You Are in the Driver’s Seat

Chapter 7: A New Lifetime of Second Chances

“Eva’s Song”

Completion Spirituality

The Place You Have Found

Chapter 8: The Miracle of Dying and Death

There’s No Right Way to Die, but There Is a Better Way

Completion Spirituality and Dying

Protecting the Miracle of Your Death

Confronting Our Fear of Abandonment

Ten Concentrations

“Kathy’s Song”

Epilogue

Acknowledgments

About the Author

About the Gurian Institute

Notes and References

Bibliography

Index

Copyright

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