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Introduction
Lesson 1: What do you really believe about yourself?
What’s going on in there, anyway?”
Stay in Today
Embrace the Change
Learn by Example
Lesson 2: You do have an opinion about who you are, and that opinion will make or break you.
Treat Yourself
Walking the Talk
Laying with Dogs & Getting up with Fleas
The Decision & Commitment to Believe in You
Pinpoint needed Changes
Personal Accountability & Responsibility: the Wonder Twins of Inner Change
Take on a long desired activity or project.
No more Blaming!
Get thankful!
How are you speaking?
Dream Big & take Risks
When you hit a speed bump…
Bonus-Sample Chapters of the book:
Crucial Aspect Recognition and Identification
Elimination of any Remaining Aspects
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