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Nutrition: Feeding Your Healthy Family:The most important information you need电子书

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82人正在读 | 0人评论 9.8

作       者:Media, Adams

出  版  社:Adams Media

出版时间:2013-02-04

字       数:5.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Twelve-year-old amateur sleuths, and best friends, Hawkeye Collins and Amy Adams love to solve cases. They invite readers to follow the clues and sketches to solve crimes in their hometown of Lakewood Hills. All of the books in the “Can You Solve the Mystery” series contain 9-10 short mysteries. Readers are given written clues as well as visual clues to help them solve the crime. The answers and a brief wrap-up are given in the back of the book.The Case of the Computer Camp Kidnap; The Secret of the Tomato Pincher; The Mystery of the Unknown Rescuer; The Case of the Video Game Smugglers; The Mystery at Mill Creek Bridge; The Secret of the Author's Autograph; The Mystery of the Rainy Night Robbery; The Mystery of Amy's Disappearance; The Case of the Sloppy Vandals; The Secret of the Ancient Treasure. Part 3: The Mysterious Message
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Cover

Title Page

Introduction

Nutrition

The Healthy Family

Nutrition and Happiness

Benefits of a Healthy Diet

Activity

Your Ideal Weight

Diet and Lifestyle

It’s Never Too Late

Getting the Kids on Board

The Food Guide Pyramid

The History of Government Guidelines

The Pyramid Today

What to Eat and Why

Serving Sizes

Number of Servings

The Exercise Component

Food Labels

Food Label History

How to Read Nutrition Labels

The Nutrition Facts Panel

Nutritional Claims

Health Claims

The Ingredients List

Food for the Active Family

The Power of Carbohydrates

Food as Fuel

Sport Food Myths

Supplements

Also Available

Copyright Page

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