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Undress Your Stress

Undress Your Stress

Levy, Lois
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内容简介

Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied.When is the last time you:- Danced around your living room?- Screamed at the top of your lungs?- Bought a box of crayons for yourself?- Took a field trip?In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.

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