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The Paleo Chef

Evans, Pete

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内容简介

Pete Evans has shown us that healthy eating doesn't mean sacrificing flavour or spending a long time in the kitchen.The Paleo Chef shares the benefits of cutting out processed, sugary foods and eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. With inspired, no-sacrifice recipes for every meal of the day - from sprouted seed bread, to chia seed pudding, grilled asparagus with roasted bone marrow to chocolate beetroot cake - Pete shows us how eating the paleo way can revolutionize the way we live.

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