《The Woman's Comfort Book》Louden, Jennifer电子书txt下载、在线阅读、内容简介、评论读后感-当当读书

The Woman's Comfort Book

Louden, Jennifer

内容简介

With over 200 pre*ions for giving yourself a break, this book helps the reader to sort out guilty feelings about self nurture and to define her comfort/self nurture needs.In this book the author delivers a host of creative and comforting programmes like the self care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

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