《Mindfulness in Plain English》Henepola Gunaratana电子书txt下载、在线阅读、内容简介、评论读后感-当当读书

Mindfulness in Plain Engli…

Henepola Gunaratana

内容简介

“A masterpiece.” —Jon Kabat-Zinn With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.

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