《Wiseguy：The 25th Anniversary Edition》Pileggi, Nicholas电子书txt下载、在线阅读、内容简介、评论读后感-当当读书

Wiseguy：The 25th Anniversa…

Pileggi, Nicholas

内容简介

The delicious way to reverse your diabetes risk!A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:Berry puff pancakesFresh baja guacamoleChipotle chicken wrapStir-fried ginger scallops with vegetablesHomemade macaroni and cheeseRich and creamy sausage-potato soupChocolate cheesecake mousseCranberry pecan biscottiArmed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!

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