《The Wellness Kitchen》Lambert, Paulette电子书txt下载、在线阅读、内容简介、评论读后感-当当读书

The Wellness Kitchen

Lambert, Paulette

内容简介

Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Makeover: Weight Loss Edition, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including:Spiced Quinoa Breakfast PorridgeRoasted Butternut Squash Soup with Apples and SageMargarita Steak with Tomatillo SalsaGrilled Fish Tacos with Guacamole and Cabbage SlawOrange Cardamom Cookies with Dark Chocolate Drizzle Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

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