万本电子书0元读

万本电子书0元读

顶部广告

Where to Draw the Line电子书

售       价:¥

1人正在读 | 0人评论 9.8

作       者:Katherine, Anne

出  版  社:Touchstone

出版时间:2012-09-25

字       数:32.5万

所属分类: 进口书 > 外文原版书 > 其他

温馨提示:数字商品不支持退换货,不提供源文件,不支持导出打印

为你推荐

  • 读书简介
  • 目录
  • 累计评论(0条)
  • 读书简介
  • 目录
  • 累计评论(0条)
From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations.With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.
目录展开

Cover

Dedication

Multitudinous Gratitude

Chapter 1: What are Boundaries?

Chapter 2: Time Boundaries

Chapter 3: Defenses Versus Boundaries

Chapter 4: Communication Boundaries

Chapter 5: Setting Boundaries on Defensiveness

Chapter 6: Boundary Violations

Chapter 7: Setting Limits on Attack

Chapter 8: Anger Boundaries

Chapter 9: Making Amends

Chapter 10: Friendship Boundaries

Chapter 11: Gossip Gossip Gossip (or Triangulation)

Chapter 12: Intimacy Boundaries

Chapter 13: Holiday, Birthday, and Celebration Boundaries

Chapter 14: Sexual Boundaries

Chapter 15: Gender Boundaries

Chapter 16: Divorce Boundaries

Chapter 17: Possession Boundaries

Chapter 18: Parent Boundaries

Chapter 19: Spiritual Boundaries

Chapter 20: Tidiness Boundaries

Chapter 21: Dress and Appearance Boundaries

Chapter 22: Boundaries for Illness and Chronic Conditions

Chapter 23: When Someone is Dying

Chapter 24: Autonomy Boundaries

Chapter 25: Food Boundaries

Chapter 26: Internet Boundaries

Chapter 27: Therapist Boundaries

Chapter 28: Your Safe Country

About Anne Katherine

Endnotes

Copyright

累计评论(0条) 0个书友正在讨论这本书 发表评论

发表评论

发表评论,分享你的想法吧!

买过这本书的人还买过

读了这本书的人还在读

回顶部