万本电子书0元读

万本电子书0元读

顶部广告

Baseball and Softball电子书

售       价:¥

0人正在读 | 0人评论 9.8

作       者:Sanna, Gabriel

出  版  社:Mason Crest

出版时间:2014-11-17

字       数:7.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

温馨提示:数字商品不支持退换货,不提供源文件,不支持导出打印

为你推荐

  • 读书简介
  • 目录
  • 累计评论(0条)
  • 读书简介
  • 目录
  • 累计评论(0条)
Baseball has earned the title of "America's favorite pastime," and softball is even more popular with amateur players. These two games have a slower pace and less contact than many other famous American team sports, such as football, basketball, and hockey. Each year, however, there are nearly half a million baseball injuries requiring treatment in the United States. This book explains the most common injuries suffered on the diamond. It provides tips on preventing such injuries, and explains how they are treated and overcome. This book also covers such topics as: • baseball's colorful history • exercise routines that help both baseball and softball players avoid injury • players' protective equipment • types of injuries and their treatments • the importance of good nutrition • the risks of using performance-enhancing drugs
目录展开

Cover

Getting the Edge: Conditioning, Injuries, and Legal & Illicit Drugs

Title

Copyright

Contents

Introduction

1. Overview of Baseball

2. Mental Preparation and Safety

3. Physical Preparation

4. Common Injuries, Treatment, and Recovery

5. Nutrition and Supplements

6. The Dangers of Performance-Enhancing Drugs

Further Reading

Find Out more on the Internet

Bibliography

Index

Picture credits

About the Author and the Consultants

累计评论(0条) 0个书友正在讨论这本书 发表评论

发表评论

发表评论,分享你的想法吧!

买过这本书的人还买过

读了这本书的人还在读

回顶部