《The Vegan Bundle:Easy Steps to a Healthy Diet for Beginners》Lewis Haas电子书txt下载、在线阅读、内容简介、评论读后感-当当读书

The Vegan Bundle:Easy Step…

Lewis Haas

内容简介

Feel?the Difference of a Plant-Based Vegan Diet! Whether you want to improve health, lose weight, show compassion for animals, or help the environment, The Vegan Bundle?shows you the way. This 3-part series of vegan books will guide?you every step of the way, giving you the tools, resources, and recipes you need to make the vegan transition - healthfully, joyfully, and deliciously. In The Vegan Bundle: Easy Steps to a Healthy Diet for Beginners,?you will find practical advice for: ·Evidence of why going vegan is the best?option·How to stay fully nourished and healthy·Common nutrition myths and explains the best sources of nutrients·How to choose healthy options while staying animal-friendly·How to adapt gradually to a vegan lifestyle·Practical strategies for eating out, traveling, and attending social occasions·How to become a savvy shopper, eat healthfully affordably, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed·Over 50 delicious yet practical recipes sure to suit the most discriminating taste·A 5-Day & 7-Day Sample Meal Plan·And so much more Scroll to the top of the page and click the buy button to start your healthy vegan lifestyle TODAY!

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