Slowing Down to the Speed of Life电子书

售价：¥

23人正在读 | 0人评论

6.2

作者：Carlson, Richard

出版社：HarperCollins e-books

出版时间：2009-10-13

字数：28.7万

所属分类：进口书 > 外文原版书 > 励志自助/心灵

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

Feel like you're always rushing but never catching up?Are you doing more, but enjoying it lessThe frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods Attain a sense of satisfaction with your life'and be happy!

目录展开