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Slowing Down to the Speed of Life电子书

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22人正在读 | 0人评论 6.2

作       者:Carlson, Richard

出  版  社:HarperCollins e-books

出版时间:2009-10-13

字       数:28.7万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Feel like you're always rushing but never catching up?Are you doing more, but enjoying it lessThe frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind. Slowing Down to the Speed of Life helps you: Slow down your life without downsizing your lifestyle Enjoy the increased creativity and productivity that flow from inner calm Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods Attain a sense of satisfaction with your life'and be happy!
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Dedication

Contents

Acknowledgments

Preface

Introduction

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Resources

About the Authors

Books by Richard Carlson and Joseph Bailey

Copyright

About the Publisher

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