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Clean - Expanded Edition电子书

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2人正在读 | 0人评论 9.8

作       者:Junger, Alejandro

出  版  社:HarperOne

出版时间:2012-04-17

字       数:50.6万

所属分类: 进口书 > 外文原版书 > 小说

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A Life-Changing Medical BreakthroughClean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.Expanded Edition Includes:New Introduction ? New Recipes ? How to Become Clean for Life
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Dedication

Contents

Testimonials for Clean

Introduction

Chapter One: Why Clean?

Chapter Two: A Doctor’s Journey

Chapter Three: Global Toxicity: Another Inconvenient Truth

Chapter Four: Modern Food Exposed: We Are What We Eat

Chapter Five: How Toxins Affect Your Health

Chapter Six: The Common Root of Dysfunction: Digging for Answers

Chapter Seven: The Clean Program

Chapter Eight: After the Cleanse

Chapter Nine: Cardiovascular Disease and Toxicity

Chapter Ten: A Vision of the Future

Chapter Eleven: The Clean Recipes Revised and Expanded

Appendix

More Testimonials

Unexpected Common Sources of Heavy-Metal Exposure

Prescription Drugs and Nutritional Depletion

Detoxification Nutrients

Clean Resources

Index

Except from Clean Gut

Chapter One

Acknowledgments

About the Author

Books by Alejandro Junger

Copyright

About the Publisher

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