The Spark Solution电子书

售价：¥

2人正在读 | 0人评论

9.8

作者：Hand, Becky

出版社：HarperOne

出版时间：2013-05-07

字数：60.0万

所属分类：进口书 > 外文原版书 > 小说

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

A Mother Scorned

￥0.01

2345: A Letter from the Future

￥0.01

Where There's a Will

￥0.01

Little Elisa: "A Time Traveler Story"

￥0.01
A notícia como fábula: realidade e fic??o se confundem na mídia

￥0.01

Ytterbium Fires: A science fiction short story collection

￥0.01

Played to Death: A Scott Drayco Mystery

￥0.01

The Chronicles of Barnia: A collection of Awkward Moments

￥0.01

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

Your Days of Dieting Are NumberedAmerica's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried to diet but given up, if you've lost weight and gained it back, finally there's a lasting solution. With The Spark Solution, there will be no next time.Why waste time, energy, and money experimenting with weight-loss tactics that don't workIt's time to stop the yo-yo dieting cycle; jump-start your weight loss and get ready for long-term success—in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks. The program is packed with metabolism boosters—from the frequency with which and amounts you're eating to the types of workouts you're doing. The plan is designed to make over your mind-set and tackle the most common diet bad habits. And you'll also gain the momentum needed to build healthy habits for your journey to better health and permanent weight loss.Millions have already tried it. Now you can find out their top diet secrets—not only how they lost weight but also how they discovered a path to healthy living.

目录展开