The Body Doesn't Lie电子书

售价：¥

3人正在读 | 0人评论

6.2

作者：Vlachonis, Vicky

出版社：HarperOne

出版时间：2014-04-22

字数：46.2万

所属分类：进口书 > 外文原版书 > 小说

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

A Mother's Snowflake

￥0.01

A Mother Scorned

￥0.01

2345: A Letter from the Future

￥0.01

Little Elisa: "A Time Traveler Story"

￥0.01
A notícia como fábula: realidade e fic??o se confundem na mídia

￥0.01

Ytterbium Fires: A science fiction short story collection

￥0.01

The Chronicles of Barnia: A collection of Awkward Moments

￥0.01

Played to Death: A Scott Drayco Mystery

￥0.01

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

Integrative medical practitioner and pain expert Vicky Vlachonis shares her proven program to replace chronic aches and pains with renewed energy and life-enhancing radiance.Back problems, nightly headaches, tight shoul-ders, achy feet—all of us have nagging, daily pains that seem to get worse when our lives get busier. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. In The Body Doesn't Lie, Vicky Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being.Vlachonis's successful pain-eradication pro-gram was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballet dancers and working moms. Her Positive Feedback Program guides readers through three stages: Reflect, Release, and Radiate.The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the un-defeatable enemy—to help you look and feel better immediately and release your body from physical and emotional pain for good.

目录展开