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Cover
Title Page
Contents
Introduction
A Brief Look at the Atkins Nutritional Approach
Part 1: The Supermarket
The Produce Aisle
The Deli Counter
The Fish Counter
The Meat Department
The Poultry Section
The Dairy Case
The Interior
The Cookies and Crackers Aisle
The Breakfast Foods Aisle
The Breads Aisle
The Baking Aisle
The Condiments Aisle
The Canned And Jarred Foods Aisle
The Pastas, Grains, Beans, And Legumes Aisle
The Snacks Aisles
The Beverage Aisle
The Frozen Foods Aisle
Part 2: The Natural Foods Store
Natural Foods
Atkins Food Products
Searchable Terms
Acknowledgments
By Robert C. Atkins, M.D.
Copyright
About The Publisher
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