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Living Well with Chronic Fatigue Syndrome and Fibromyalgia电子书

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0人正在读 | 0人评论 9.8

作       者:Shomon, Mary J.

出  版  社:HarperCollins e-books

出版时间:2009-10-13

字       数:51.3万

所属分类: 进口书 > 外文原版书 > 小说

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  • 读书简介
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A comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia -- vital help for the millions of people suffering from pain, fatigue, and sleep problems An estimated 6 million Americans suffer from fibromyalgia and 800,000 have chronic fatigue syndrome. Both conditions are characterized by severe and widespread pain, debilitating fatigue, and difficulty with concentration and memory. Getting diagnosed can be particularly difficult, and patients must then navigate conflicting information and the latest fads in order to choose from among dozens of treatment options. In her trademark accessible, easy-to-follow style, patient advocate Mary J. Shomon explores these often confusing conditions, highlighting the pros and cons of conventional and alternative approaches, giving you tips for developing a recovery plan, and providing clear direction and solutions for sufferers of chronic fatigue syndrome and fibromyalgia.
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Cover

Title Page

Dedication

Contents

Foreword

1: Introduction

2: Understanding Chronic Fatigue Syndrome and Fibromyalgia

3: Risk Factors and Symptoms

4: Risk Factors and Symptoms Checklist

5: Getting Diagnosed

6: The Role of Infections

7: The Immune System

8: Endocrine System, Hormones, and the Hypothalamic-Pituitary-Adrenal Axis

9: The Brain, Pain, the Nervous System, and the Heart

10: Sensitivities, Allergens, and Toxins

11: Nutritional Imbalances and the “Guai” Protocol

12: The Musculoskeletal Connection

13: Sleep, Biopsychology, and Stress

14: Finding and Working with the Best Practitioners

15: Creating Your Plan

16: Finding Hope

Resources

Cfs/Fibromyalgia Experts

References

Searchable Terms

Acknowledgments

About the Author

Praise

Also by Mary J. Shomon

Copyright

About the publisher

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