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Dedication
Contents
Foreword
Introduction
Part I: Headache and Migraine Disease Basics
1: What are Headaches and Migraine Disease?
2: The Importance of Proper Diagnosis
3: Education: Essential to Our Health and Well-Being
4: The Most Common Headache: Tension Headaches
5: Migraine Disease: Migraines are Not “Just Bad Headaches”
6: Cluster Headaches
7: Rebound, aka Medication Overuse Headaches
8: Other Headache Disorders
Part II: Your Health Care Team and Treatment Regimen
9: Your Role on Your Health Care Team
10: Choosing the Right Doctor
11: Trigger Identification and Management
12: Preventive Therapies
13: Abortive Therapies
14: Emergency Care and Pain Management
15: Complementary Therapies
Part III: Support and Empowerment
16: Support: As Important as Good Medical Care
17: When Those Close to You Don’t Understand
18: Building Your Support System
19: Empowerment over Headaches and Migraines
20: Advocacy Issues: Knowing and Claiming Your Rights
Part IV: What Does It All Mean?
21: If Your Situation Seems Hopeless
22: Summary and Review
23: My Personal Approach to My Headaches and Migraines
24: Frequently Asked Questions
Appendixes
Appendix A: Glossary
Appendix B: Supplemental Materials Available Online for Free Reference and/or Download
Appendix C: Resources
Appendix D: Recommended Reading
Appendix E: Referenced Experts
Appendix F: References
Searchable Terms
Acknowledgments
About the Author
Praise
Credits
Copyright
About the Publisher
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