The Game On! Diet电子书

售价：¥

0人正在读 | 0人评论

6.2

作者：Vernoff, Krista

出版社：William Morrow Paperbacks

出版时间：2009-06-30

字数：33.2万

所属分类：进口书 > 外文原版书 > 励志自助/心灵

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

A Writer's Life: How do Successful Writers Really Live

￥0.01

A Verdade: Quem somos, de onde viemos para onde vamos e porque vivemos

￥0.01

Ego Sentio Ergo Sum: A Influência da Lei do Amor na Lei da Atra??o

￥0.01

O Caminho para a Consciência

￥0.01
特别认真地生活(稻盛和夫作品)

￥40.60

Master Key System

￥24.44

Bounce: The Myth of Talent and the Power of Practice

￥66.22

Fat Chance: The bitter truth about sugar

￥66.22

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rightsGet out there and lose . . . to win! Game on!

目录展开