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Everyday Cooking with Dr. Dean Ornish电子书

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1人正在读 | 0人评论 6.2

作       者:Ornish, Dean

出  版  社:William Morrow Cookbooks

出版时间:2013-11-12

字       数:95.9万

所属分类: 进口书 > 外文原版书 > 小说

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Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
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Dedication

Contents

Choices Made Easy

New Everyday Cooking

New Everyday Meals

Spring

Summer

Autumn

Winter

Breakfast

Your Everyday Choices

Index

Acknowledgments

Author’s Note

About the Author

Everyday Cooking with Dr. Dean Ornish

Also by Dean Ornish, M.D

Copyright

About the Publisher

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