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The Prenatal Prescription电子书

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3人正在读 | 0人评论 6.2

作       者:Nathanielsz, Peter

出  版  社:HarperCollins e-books

出版时间:2010-10-26

字       数:32.8万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Did you know that your actions during pregnancy impact your child's health after birth and into adulthoodThat what you eat, how much you exercise, your stress level, and your immediate environment are all key factors in determining your baby's predisposition to such conditions as heart disease, obesity, diabetes, stroke, cancer, even depressionBased on more than thirty years of rigorous scientific research, Dr. Nathanielsz's The Prenatal Pre*ion explains why this is so and what you can do about it.Focusing on the main factors that directly affect the unborn child -- nutrition, stress, toxins, and exercise -- Dr. Nathanielsz lays out a clear and easy-to-follow program for "prenatal programming." He explains the science behind the fetal origins of adult disease, and offers tools that you can use to make your prenatal interaction with your baby memorable and beneficial.Starting before conception, this simple pre*ion will change forever the way you think about preparing yourself for pregnancy. All parents want a long and healthy life for their child. The Prenatal Pre*ion explains how to make this a reality.
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Dedication

Contents

Introduction

1 Prenatal Programming: The New Science of Life in the Womb

2 The First and Best Home for Your Baby: The Optimal Womb Environment

3 Nutrition in the Womb: We Are What Our Mothers Ate

4 Stress in the Womb: Smoothing the Nine-Month Ride

5 Exercising for Two: Reducing Stress and Augmenting Health

6 Drinks, Pills, and Toxic Spills

7 Preventing Premature Delivery

8 Birth and Beyond: Programming: Health During the “Fourth Trimester”

9 The Health of Our World

Index

Acknowledgments

About the Authors

PRAISE FOR

Did you know…

Copyright

About The Publisher

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