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Cover
Title Page
Contents
Introduction
Crazy But It Works
Chapter 1 - Spandex and Sports Bra Optional
Chapter 2 - Ways to Say Good-bye to 150
Chapter 3 - A Sweet Tooth for a Firm Ass
Chapter 4 - Fat Mess vs. Hot Dress: You Decide
Chapter 5 - Eating Muffins Gives - You Muffin Top
Things Your Doctor Won’t Tell You
Chapter 6 - Supersize It
Chapter 7 - If the Apron Fits, Wear It
Chapter 8 - True Life
Chapter 9 - Beyond Metamucil
Cheat Sheet
Chapter 10 - Serving Size Sexy
Chapter 11 - Takeout Tactics
Chapter 12 - Ethnic Eats
Chapter 13 - The Four O’Clock Problem
Chapter 14 - Room Service
Chapter 15 - The Morning After
You Can’t Make This Stuff Up
Chapter 16 - Liar, Liar, Plate on Fire
Chapter 17 - Spot Secret
Chapter 18 - How Not to Be a Heifer This Holiday
Chapter 19 - A Mano Is Not a Man
Life Lessons
Chapter 20 - Office Space
Chapter 21 - My Happy Pills
Chapter 22 - Breakup Binge
Chapter 23 - Food Cures All
Chapter 24 - Mr. Martini
Acknowledgments
Sources
About the Author
Author’s Note
Copyright
About the Publisher
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