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Parents Need to Eat Too电子书

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0人正在读 | 0人评论 9.8

作       者:Koenig, Debbie

出  版  社:William Morrow Paperbacks

出版时间:2012-02-21

字       数:58.0万

所属分类: 进口书 > 外文原版书 > 小说

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  • 读书简介
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The question is as old as parenting itself: How can new moms and dads eat well when all their time and energy is spent on babyFinally, we have the answer!Specifically designed for frazzled, sleep-deprived parents, every recipe in Parents Need to Eat, Too is nutritious, delicious, satisfying, and EASY. As a bonus each recipe includes instructions for preparing baby food from the same ingredients. Plus every recipe has the added advantage of being tested by a group of more than 100 new parents.Inside you'll find: Meals you can eat with one hand Recipes for the new parent's best friend: the slow cooker More ambitious recipes, broken down into simple stages to perform while baby naps “Un-Recipes” for parents who can't cook at all Recipes that support breastfeeding Advice from experts, including a pediatric dietitian and a lactation consultantHere are real solutions for the real problems new parents face in the kitchen. Through comforting, honest, and essential help for stressed out, undernourished moms and pops, Parents Need To Eat Too ensures that nobody will go hungry!Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.”
目录展开

Cover

Title Page

Dedication

Contents

Foreword

Introduction

One: The New Mom’s Pantry

Two: Nap-Friendly Cooking

Three: Quick Suppers

Four: Mom’s New Best Friend: The Slow Cooker

Five: Big Batch Bonanza

Six: One-Handed Meals

Seven: Lunchtime Pumping and Last-Minute Dinners: A Chapter for WOHMs

Eight: Un-Recipes for Partners Who Can’t Cook

Nine: Galacta-whats? Recipes to Support Breastfeeding

Ten: Nutritious Nibbles

Eleven: Easy Indulgences

Appendices: Countdown to Baby

“Now Where Did I See That?” Index of Sidebars

Resources

Acknowledgments

Index

About the Author

Praise

Credits

Copyright

About the Publisher

Footnotes

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