The Thyroid Diet Revolution电子书

售价：¥

2人正在读 | 0人评论

6.2

作者：Shomon, Mary J.

出版社：William Morrow Paperbacks

出版时间：2012-01-03

字数：67.8万

所属分类：进口书 > 外文原版书 > 励志自助/心灵

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

A Writer's Life: How do Successful Writers Really Live

￥0.01

开个小店:个人创业者避坑指南

￥34.00

A Verdade: Quem somos, de onde viemos para onde vamos e porque vivemos

￥0.01

Ego Sentio Ergo Sum: A Influência da Lei do Amor na Lei da Atra??o

￥0.01
Three Contributions to the Theory of Sex

￥8.09

Fat Chance: The bitter truth about sugar

￥66.22

Of Course Tennis

￥34.24

特别认真地生活(稻盛和夫作品)

￥40.60

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

Fifty Million Americans Have Thyroid-Based Weight Problems—Do You?Since Mary J. Shomon’s groundbreaking book The Thyroid Diet hit the New York Times bestseller list in 2004, the number of Americans diagnosed with thyroid disease has more than doubled. This newly expanded and updated version of Shomon’s classic work, The Thyroid Diet Revolution identifies the many hormonal factors that can get in the way of your weight loss and offers much-needed solutions. New material includes:Guidelines to help frustrated dieters determine if they have an undiagnosed thyroid condition.A comprehensive step-by-step approach to help you get proper thyroid treatment, optimize thyroid function, increase metabolism, and effectively lose weight.A common-sense look at cutting-edge hormonal, nonsurgical weight-loss treatments, plus the latest on weight-loss drugs and surgery.Updated information on the latest nutritional approaches—herbs, supplements, and vitamins to help enhance your metabolism, improve energy, balance hormones, control blood sugar, and promote weight loss.Customized exercise approaches that help you fit in fitness and build muscle without fatigue.Reviews and recommendations of the best diet programs for thyroid patients . . . and more.Offering an integrated diet and exercise recommendations—and a special resource section featuring websites, books, and support groups—The Thyroid Diet Revolution provides vital help for the millions of thyroid patients dealing with weight problems.

目录展开