The Ultimate Diet REVolution电子书

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9.8

作者：Karas, Jim

出版社：HarperOne

出版时间：2015-01-06

字数：38.8万

所属分类：进口书 > 外文原版书 > 小说

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REVVED is all about helping you achieve optimal metabolism, quickly & permanently.In The Ultimate Diet REVolution, celebrity trainer Jim Karas transforms metabolism—the foundation of your ability to lose weight—with his uniquely designed program that blasts through your stored fat, burning it each and every minute whether you are awake or asleep, sitting at your desk or on the move. Jim's proven eating plan is the perfect ingredient to fuel your metabolic furnace. The REVVED exercise program features moves that create long, lean muscles—essential elements needed to shift your metabolism into high gear. REVVED provides the ultimate internal environment for accelerated weight loss and an explosion of energy.The REVVED program is a comprehensive, life-changing plan that features a delicious and satisfying diet coupled with a unique exercise program. You will lose weight—no doubt about it. But you will also get other powerful benefits, such as:more energy a reduced level of stress increased oxygen flow through the body and directly to the brainREVVED is a radically different weight-loss program, tailor-made for people looking for real and rapid results who are serious about making lasting changes in their bodies and their lives.

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