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Cover
Title Page
Disclaimer
Part One Introduction
Chapter 1 “Help, My Baby Won’t Sleep!”
Chapter 2 What Is Sleep?
Chapter 3 “Please Be Good”
Part Two Establishing Good Sleep Habits
Chapter 4 “To Sleep, Perchance to Dream”
Chapter 5 Bedrooms, Bedtimes, and Bedtime Routines
Chapter 6 Bedtime Struggles and Night Wakings
Chapter 7 “What Do I Do If…?”
Chapter 8 “Am I Doing the Right Thing?”
Chapter 9 It’s Off to Grandma’s House We Go
Part Three Other Common Sleep Problems
Chapter 10 Snoring and Snorting
Chapter 11 Babies Who Go Bump in the Night
Chapter 12 Mumbling and Grumbling
Part Four “What About Me?”: Adult Sleep and Sleep Problems
Chapter 13 “Now, I Can’t Sleep!”
Chapter 14 “I’m So Tired”
Appendixes
Appendix A Baby Bedtime Books
Appendix B Resources for Parents
Acknowledgments
About the Author
Copyright
About the Publisher
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