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The Art of Communicating电子书

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10人正在读 | 1人评论 6.2

作       者:Hanh, Thich Nhat

出  版  社:HarperOne

出版时间:2013-08-01

字       数:14.4万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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  • 读书简介
  • 目录
  • 累计评论(1条)
  • 读书简介
  • 目录
  • 累计评论(1条)
Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.How do we say what we mean in a way that the other person can really hear?How can we listen with compassion and understandingCommunication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
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Contents

1 Essential Food

2 Communicating with Yourself

3 The Keys to Communicating with Others

4 The Six Mantras of Loving Speech

5 When Difficulties Arise

6 Mindful Communication at Work

7 Creating Community in the World

8 Our Communication Is Our Continuation

9 Practices for Compassionate Communication

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