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Cage Rat电子书

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作       者:Long, Kevin

出  版  社:Ecco

出版时间:2011-04-01

字       数:29.7万

所属分类: 进口书 > 外文原版书 > 小说

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  • 读书简介
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From Yankees hitting coach Kevin Long the man who coaches all-stars like Derek Jeter, Alex Rodriguez, and Robinson Cano comes this indispensable guide to hitting, full of practical advice, behind-the-scenes baseball action, and an enduring, inspiring love for America's national pastimeThe legendary Ted Williams often said that "hitting a baseball is the most difficult thing to do in sport." If hitting a baseball is that hard to do, imagine trying to teach how to hit. Yankees hitting coach Kevin Long does just that every day to some of the best players in the game.In Cage Rat, Long draws on more than twenty years of experience playing and coaching professional baseball to demonstrate to readers the techniques, practices, and habits of great hitting. From bat angle to grip, and from plate coverage to athletic stance and hitting drills, Long takes us into the Yankees' batting cage, where he shows us how major-league players hone their hitting and refine their skills. Not just a practical guide to hitting, Cage Rat is also a dynamic, engaging, and moving portrait of a man realizing his goals. From his early days in the minor leagues to his major league dreams of playing with the Kansas City Royals, from the dramatic decision to turn to coaching to the fateful call from the New York Yankees, Kevin Long's story is a quintessentially American narrative that celebrates hard work, perseverance, and a positive attitude.Chock-full of practical advice, behind-the-scenes action, instructional photographs, and inspirational stories, Cage Rat is a must-read for aspiring players, Yankees fans, and anyone who loves baseball.
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Cover

Title Page

Dedication

Contents

Introduction - Thanks, Coach by Alex Rodriguez

Chapter 1 - Great Expectations

Chapter 2 - Next Stop: The Big Leagues

Chapter 3 - The Gypsy Life

Chapter 4 - My Dream Changes Shape

Chapter 5 - Now Coming to the Plate, Marcey Long

Chapter 6 - “Hitting Coach, Number 54, Kevin Long . . .”

Chapter 7 - Getting Down to Business

Chapter 8 - Work, Work, Work—and Then Work Some More

Chapter 9 - Welcome to My Office

Chapter 10 - Addition by Subtraction

Chapter 11 - The Hardest Thing

Chapter 12 - A Long Day

Chapter 13 - Meet the Other A-Team

Chapter 14 - Pleased to Meet You, Mr. President

Afterword - Gracias, Entrenador by Robinson Cano

Acknowledgments

Picture Section

About the Authors

Credits

Copyright

About the Publisher

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