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Cover
Title Page
Dedication
Contents
Introduction SHE SAID WHAT?
Part One CYCLE SMART those hip, happenin’ hormones
One YOUR AMAZING AND AWESOME BODY
Two WHO KNEW? The Fun Between Your Periods
Part Two CYCLE SIGNALS a thing or two you can teach your mom
Three YOUR TWO FERTILITY SIGNS
Four HOW TO OBSERVE AND CHART YOUR CYCLE
Part Three CYCLE SOLUTIONS cool benefits of charting your cycle
Five OK, So I’VE CHARTED. NOW WHAT?
Six NOW THAT YOU KNOW: From Cycle Savvy to Sex Smart
Seven GROWING YOUR POWER AND CONFIDENCE
Appendixes
Appendix A THE LOWDOWN ON CHARTING AND THAT CLEVER LITTLE COVERLINE
Appendix B FREQUENTLY ASKED QUESTIONS
Appendix C BIRTH CONTROL METHODS
Appendix D THE NASTY WORLD OF SEXUALLY TRANSMITTED INFECTIONS (STIs)
Appendix E HEALTH-RELATED RESOURCES AND BOOKS
Appendix F ANSWERS TO END-OF-CHAPTER CONFIDENCE BUILDERS
Glossary
Index
Acknowledgments
About the Author
ALSO BY TONI WESCHLER
A Note to Moms (AS WELL AS AUNTS, OLDER SISTERS, TEACHERS, AND SCHOOL NURSES)
Master Charts
Copyright
About the Publisher
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