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Inner Bonding电子书

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1人正在读 | 0人评论 9.8

作       者:Paul, Margaret

出  版  社:HarperOne

出版时间:2012-10-01

字       数:37.9万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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  • 读书简介
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Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings the feelings of the inner child so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love.Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships.Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.
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Dedication

Contents

Introduction

Part 1 Inner Bonding Therapy

Chapter 1 Finding the Life We Lost in Living: Understanding Inner Bonding

Chapter 2 Taking the Road Less Traveled: The Inner Bonding Process

Chapter 3 Creating the Inner Bond: Using the Five Steps in Your Own Life

Chapter 4 Who Is Crying in the Night? The Abandoned Inner Child and the Intent to Protect

Chapter 5 Heading for Home: Parenting, Reparenting, and Staying Bonded

Part 2 Becoming a Loving Adult to Your Inner Child

Chapter 6 The Big Challenge: Loving Your Inner Child with Your Spouse

Chapter 7 Starting Off Right: Loving Your Inner Child with Your Lover

Chapter 8 What Are We Responsible For? Loving Your Inner Child with Your Parents

Chapter 9 Becoming Role Models for the Future: Loving Your Inner Child with Your Children

Chapter 10 We Take Ourselves with Us Wherever We Go: Loving Your Inner Child with Your Friends

Chapter 11 Power Struggles Follow Us Everywhere: Loving Your Inner Child in Your Work and Professional Relationships

Chapter 12 Personal Power: Loving Your Inner Child When You Are Alone

Epilogue

Notes

Acknowledgments

About the Author

Praise

Other Books by Margaret Paul

Copyright

About the Publisher

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