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Cover
Table of Contents
Title Page
Dedication
one - What’s Happening to Me? Puberty Is about Change
What Is Puberty?
When Does Puberty Start?
Feelings about Puberty and Growing Up
two - Buds, Boobs, and Bras Your Growing Breasts
Breast Growth Begins
Nipples, Too
Breast Stages
Size and Shape
Bras
Bra Sizes
Bra Choices
three - Hair, There and Everywhere All about Body Hair
Pubic Hair
Pubic Hair Stages
Underarm and Body Hair
Shaving Legs and Underarms
four - You Grow, Girl! The Height Spurt
The Height Spurt
Feet First
Too Tall? Too Short?
Growing Strong Bones
five - Bigger Is Beautiful The Weight Spurt
Too Fat?
Dieting Can Be Dangerous
Thin, Thin Everywhere
Eating Smart
And Exercise, Too
six - B.O. and Zits A Survival Guide
Sweat and Body Odor
Oily Hair and Pimples
Dealing with Pimples and Acne
seven - What’s Up Down There? A Look at Your Private Parts
The Vulva
More Moist
eight - The Inside Story Changes You Can’t See
On the Inside
Your Reproductive Organs
The Stork Didn’t Bring You
Vaginal Discharge
Inside the Uterus
Shedding the Lining
Having Your Period
The Ovaries
The Menstrual Cycle
nine - That Time of the Month All about Getting Your Period
First Period, When?
First Period, Where ?
Telling Mom or Dad
Celebrate!
Pads
Tampons
Putting in Tampons
Cramps
PMS
ten - Yours Alone Respecting and Protecting Your Body
Just Walk On By
Being Safe
Harassment at School
Dealing with Harassment at School
Abuse
Index
The “What’s Happening to My Body?” Series by Lynda and Area Madaras
Copyright Page
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