Don't Panic Third Edition电子书

售价：¥

5人正在读 | 0人评论

9.8

作者：Wilson, Reid, PhD

出版社：HarperCollins e-books

出版时间：2009-07-01

字数：58.3万

所属分类：进口书 > 外文原版书 > 法律/政治/宗教

温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印

为你推荐

150 Really Useful English Phrases：For Intermediate Students Wishing to Advance.

￥0.01

Master English in 12 Topics： Over 200 intermediate words and phrases explained

￥0.01

Master Business English：90 Words and Phrases to Take You to the Next Level

￥0.01

Cheyenne & The Witches

￥0.01
His First His Second：An Alicia Friend Investigation： An Alicia Friend Investigat

￥0.01

The Dead and the Missing: An Adam Park Thriller

￥0.01

Via?a la ?ar?

￥0.01

A haldokló részvényes

￥0.01

读书简介
目录
累计评论(0条)

读书简介
目录
累计评论(0条)

The authority on panic and anxiety newly revised and expandedAre you one of the more than nineteen million Americans who suffer from anxietyDon't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to recognize, manage, and control the moment of panic how to control the chronic muscle tensions that increase anxiety how to conquer fear and face problems with confidence how to decide which medication is right for you how to establish reachable goals and rediscover the joy of living

目录展开