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Cover
Title Page
Dedication
Contents
Introduction
Chapter 1
Express Yourself, Don’t Repress Yourself
The Diary Versus Journal Dilemma
Red Light/Green Light Journals
Anne Frank (1929–1945) on Writing the First Few Entries in Your New Diary
Chapter 2
Express Yourself with Other People’s Words
“I Love You, Too”?
Sylvia Plath (1932–1963) on Falling in Love in the Summer Rain
Chapter 3
Express Yourself in an Unsent Letter
The Blind Date that Broke the Camel’s Back
Sylvia Plath (1932–1963) on Breaking His Heart and Your Own on a Late-Summer Night
Chapter 4
Express Yourself with Questions and Concerns
On the Universe
Joyce Carol Oates (B. 1938) on Contemplating Your Place in the Universe
Chapter 5
Express Yourself in a Stream of Consciousness
Sense of Another’s Self
Tennessee Williams (1911–1983) on Pondering Your Place in This Strange Thing Called Life
Chapter 6
Express Your Subconscious Self
Picture Yourself in a Boat on a River
Lewis Carroll (1832–1898) on Using Your Dreams to Define Insanity
Chapter 7
Express Yourself with a Specialty Journal
A Day in the Life of the Philadelphia Museum of Art
Samuel Pepys (1633–1703) on a Day in the Life of a Seventeenth-Century Englishman
Chapter 8
Express Yourself Online
On Being Blogged About
Thomas Paine (1737–1809) on Being an Effective Pamphleteer
Chapter 9
How to Make a Joke Out of Your Girlfriend’s Cheating on You
Express Yourself Before the Crime is Committed
The Dangers of Forgiving Too Soon
John Wilkes Booth (1838–1865) on How to Journal After You Just Killed the President
Chapter 10
Express Yourself with Goals and Lists
Alternate Ambition
On Being Naked in Front of Strangers
Sins of the Mother
Louisa May Alcott (1832–1888) on Giving Birth to Your First Book
Chapter 11
Express Yourself Explicitly
The Violin Concerto; or, Lessons in Taking a Lover
Anaïs Nin (1903–1977) on Sex Both Good and Bad
Endnotes
Acknowledgments
Sources
About the Author
Credits
Copyright
About the Publisher
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