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The Blood Type Diet Cookbook电子书

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1人正在读 | 0人评论 9.8

作       者:Karen Vago,Lucy Degremont

出  版  社:Thorsons

出版时间:2014-02-06

字       数:31.8万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type. Peter D'Adamo's book Eat Right 4 Your Type has revolutionised the way many people eat. The theory behind it is that the four different blood groups; O, A, B and AB need four different diets. What may be beneficial to one blood group is undoubtedly harmful to another. The Blood Type Diet Cookbook explains the workings of the diet, and as it is written by real ‘food lovers’ rather than a nutritionist, it provides truly delicious recipes for enthusiasts of this bestselling and revolutionary diet. The book contains: ?easy-to-follow plan ?blood type food lists ?over 100 recipes which can be adapted to suit the different blood types.
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Cover

Title Page

Dedication

Contents

Foreword

The Four Blood Types Made Easy

Blood Type O: General Food Recommendations

Blood Type A: General Food Recommendations

Blood Type B: General Food Recommendations

Blood Type Ab: General Food Recommendations

The Food Lists

Blood Type O

Blood Type A

Blood Type B

Blood Type AB

The Recipes

Soups

Salads

Vegetables

Goat’s Cheese

Snails

Seafood

Meat, Poultry and Game

Tofu and Tempeh

Sauces

Desserts

drinks

Festive Cakes

Christmas Recipes

Basic Recipes

The Blood Type Diet Menus

Recipe List

Bibliography

Resources

Index

Acknowledgements

About the Author

Copyright

About the Publisher

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