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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
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Endure: Mind, Body and the Curiously Elastic Limits of Human Performance电子书

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1人正在读 | 0人评论 9.8

作       者：Alex Hutchinson

出  版  社：HarperCollins Publishers

出版时间：2018-02-08

字       数：58.6万

所属分类： 进口书 > 外文原版书 > 法律/政治/宗教

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Alex Hutchinson is a contributing editor at Popular Mechanics magazine, senior editor at Canadian Running magazine, and columnist for the Toronto Globe and Mail. He holds a master's in journalism from Columbia and a Ph.D. in physics from Cambridge, and he did his post-doctoral research with the U.S. National Security Agency.
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Title Page

Copyright

Dedication

Contents

Foreword by Malcolm Gladwell

Two Hours: May 6, 2017

Part I: Mind and Muscle

Chapter 1: The Unforgiving Minute

Chapter 2: The Human Machine

Chapter 3: The Central Governor

Chapter 4: The Conscious Quitter

Two Hours: November 30, 2016

Part II: Limits

Chapter 5: Pain

Chapter 6: Muscle

Chapter 7: Oxygen

Chapter 8: Heat

Chapter 9: Thirst

Chapter 10: Fuel

Two Hours: March 6, 2017

Part III: Limit Breakers

Chapter 11: Training the Brain

Chapter 12: Zapping the Brain

Chapter 13: Belief

Two Hours: May 6, 2017

Acknowledgments

Notes

Index of searchable terms

About the Publisher

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