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BOSH!: Simple Recipes. Amazing Food. All Plants. The most anticipated vegan cook电子书

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作       者:Henry Firth,Ian Theasby

出  版  社:HarperCollins Publishers

出版时间:2018-04-19

字       数:26.7万

所属分类: 进口书 > 外文原版书 > 法律/政治/宗教

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Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 25 million people a month.
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Cover

Title Page

Copyright

Dedication

Contents

Welcome

This book

Your kitchen

Fantastic feasts

01. Quick Eats

Creamy Carbonara

Mushroom Pho

Guacaroni

Curry-Crusted Sweet Potatoes

Sticky Shiitake Mushrooms

Mini Chilli Bowls

Quick Puttanesca Spaghetti

Mini Pizza Tarts

Nice Spice Rice

Easy Peasy Pasta

Pad Thai

Portobello Mushroom Burgers

Crispy Chilli Tofu

Jackfruit Tacos

Creamy Mac & Greens

Stir-Fry Noodles

Sauce Recipes

Basic Stir-Fry

Sweet & Sour

Orange & Ginger

Black Pepper

02. Big Eats

Mushroom & Guinness Pie

Sweet & Sour Crispy Tofu

Irresistible Risotto

Tom Yum Soup

Pasta Caponata

Big Bhaji Burger

Creamy Seaside Pie

Creamy Korma

Pastaball Marinara

Rogan BOSH!

Sweet Pepper Fajitas

Thai Red Curry

Red Ratatouille Risotto

Saag Aloo Curry

Shepherd’s Potato

Spaghetti Bolognese

03. Showpieces

Burrito Samosas

Massaman Curry

Giant Burrito Cake

Mezze Cake

Ultimate Chilli

Big Bad Nachos

Perfect Pizza

Basic Pizza Dough

Middle East Pizza

Avocado Toast Pizza

Jerk Jackfruit & Plantain Pizza

Pettigrew’s Paella

The Big BOSH! Burger

Rich & Creamy Lasagne

Spiral Tart

The Big BOSH! Roast

Mushroom Wellington

Rosemary & Thyme Roast Vegetables

Red Wine Gravy

‘Fish’ & Chips

Minted Mushy Peas

Tartare Sauce

World’s Best Pesto Lasagne

04. Greens & BOSH! Bowls

Tomato & Pomegranate Salad

Lemon & Chilli Griddled Greens

Ultimate BBQ Coleslaw

Guacamole Potato Salad

Falafel BOSH! Bowl

Beetroot, Onion & Sweet Potato Salad

Satay Sweet Potato BOSH! Bowl

Southwest BOSH! Bowl

The Best-Dressed BOSH! Bowl

The Big Green BOSH! Bowl

Make Your Own BOSH! Bowls

05. Small Plates & Sharers

Cauliflower Buffalo Wings

Shiitake Teriyaki Dippers

Popcorn Falafel

Maki Sushi Rolls

Guaca Maki Rolls

Satay Maki Rolls

Bangin’ Veggie Kebabs

Marinades

Asian BBQ

Spicy Shashlik

Rich Satay

Hoi Sin Pancakes

French Onion Soup

Spanish Tapas

Jane’s Pan Con Tomate

Garlic Mushrooms

Patatas Bravas

Peri Peri Hasselback Potatoes

All The Sauces

Olive Tapenade

Proper Spanish Aioli

Rich Satay Sauce

Baba Ganoush

Amazing Chilli Sauce

Ultimate Guacamole

Bangin’ Salsa

Fiery Chilli Pesto

All The Hummus

Roasted Garlic Hummus

Sun-Dried Tomato Hummus

Olive Tapenade Hummus

Burrito Hummus

Classic Hummus

Pesto Hummus

Guacummus

Satay Hummus

Fluffy Naan Bread & Raita

Basic Naan Bread

Garlic Naan Bread

Jane’s Mint Raita

Peshwari Naan Bread

Rice 3 Ways

Perfectly Boiled Rice

Onion Fried Rice

Special Fried Rice

Garlic & Herb Cashew Cheese

06. Cocktails

Easy Almond Baileys

Salted Caramel Espresso Martini

Smoochies

Watermelon Heaven

Ginger Ninja

Fruity Fire

Mango Hard

Miami Vice

Mojitos

Spicy Mojito

Ginger & Lemongrass Mojito

Watermelon Jägerbomb Punch

07. Desserts

Shirley’s Sheffield Scones

Chocolate Chip Cookies

Spanish Beach Churros

Gooey PBJ Brownies

Carrot Cake

Pain Au Chocolat Loaf Cake

Ultimate Chocolate Fudge Cake

Aquafaba Chocolate Mousse

Sticky Toffee Pudding

Mixed Berry Crumble

Salted Caramel Chocolate Crunch Tart

Apple Pear Pie

08. Breakfasts

Banana Pancakes

Chocolate Granola

BOSH! Breakfast Toasts

Creamy Garlic Mushroom Toast

Smoky BBQ Beans on Toast

Tofu Scramble on Toast

Banana Bread

The Big Breakfast

Herb Mushrooms

Basil Tomatoes

Hash Browns

Chocolate Croissant Tearer Sharer

Simple Japanese Breakfast

Japanese Pickle

Breakfast Smoothies

Turmeric Powershot

Choconana Protein Shake

Green Goodness

Nutrition

Thanks

List of Searchable Terms

About the Publisher

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