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Body Intelligence电子书

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作       者:Joseph Cardillo

出  版  社:Atria Books/Beyond Words

出版时间:2015-11-03

字       数:37.6万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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From the holistic psychology expert and author of the mind-body-spirit classic?Be Like Water,?comes “a serious breakthrough in tapping the body-mind connection” (Carl O. Helvie, RN, PhD, host of?The Holistic Health Show) with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.
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Cover

Dedication

Epigraph

Disclaimer

Introduction

1. What Is Energy?

2. Identifying How Energy Affects Your Whole Person

3. Identifying Your Energy Needs

4. Using Energy to Boost Alertness

5. Using Energy to Reverse Stress

6. Using Energy to Reverse Harmful Moods

7. Using Energy to Reverse Conflict

8. Using Energy to Reverse Detrimental Aggression

9. Using Energy to Beat Obsession

10. Using Energy to Enhance Physical Strength

11. Using Energy to Improve Memory

12. Using Energy to Live Vividly

Acknowledgments

About Joseph Cardillo

Notes

Glossary

Copyright

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