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Title Page
Introduction
Defining Journaling
Old-fashioned Journaling
Types of non-electronic journal tools
Choose Your Weapons
Journaling through electronic devices
Modes of Journaling
When To Write On Your Journal
Where to Write
Writing Prompts
Dealing With Your Emotions Through Journaling
Challenges of Journaling
Looking For Inspirations In Journaling
How To Get Started In Journaling
How To Capture Your Best Ideas
What should you include in your journal?
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