售 价：¥
9.8
温馨提示：数字商品不支持退换货，不提供源文件，不支持导出打印
为你推荐
The Ultimate Guide to Journaling
Copyright
Introduction
I. All about Journaling
What Is Journaling?
The Tools and Techniques of the Trade
Getting in the Zone
II. Written Journaling Ideas
Introduction
1: Dominant and Nondominant Hands
2: The Road Not Taken
3: Body Evaluation
4: Body Experiences
5: Body Reevaluation
6: Character Sketches
7: Cheerleading
8: Dealing with Upset and Worry
9: Dialogues
10: Dreams
11: Finding Meaning
12: Finish the Story
13: Free Association
14: Exploring Gender
15: Gratitude Journal
16: Nurture List
17: Photos
18: Practical Journals
19: Springboards
20: Roles
21: The Eulogy
22: Stream of Consciousness
23: Prompts
24: Stepping Stones
25: Turning Points
26: Visualizations
27: Unsent Letters
28: Lists
29: Friendships
30: A List of Prompts
III. Using Art for Journaling
Introduction
31: Character Portraits
32: Drawing Your Mood
33: Expressed Visualization
34: Mood Boards
35: Relationships and Support
36: Self-Perspective
37: You versus the World
38: Self-Portrait
IV. Other Tools
Introduction
Retrospecting
The Inner Child and Dissociation
Language
Further Resources
What Next?
Also by Hannah Braime
About the Author
买过这本书的人还买过
读了这本书的人还在读
同类图书排行榜
购物车
个人中心
