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Rapid Weight Loss in 7 Days: A Guide to Sustained Healthy Weight Loss Using Japa电子书

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4人正在读 | 0人评论 9.8

作       者:Jason B. Tiller

出  版  社:PublishDrive

出版时间:2018-05-04

字       数:3.2万

所属分类: 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Rapid Weight Loss in 7 Days: A Guide to Sustained Healthy Weight Loss Using Japanese Diets
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INTRODUCTION

CHAPTER ONE: HOW TO DETERMINE EXCESS WEIGHT

CHAPTER TWO: HEALTH IMPLICATIONS OF OBESITY

CHAPTER THREE: METHODS OF WEIGHT LOSS THAT WON'T WORK

CHAPTER FOUR: THE DIETS OF THE FAR EAST

CHAPTER FIVE: HOW THE JAPANESE MAINTAIN THEIR WEIGHT

CHAPTER SIX: JAPANESE RECIPES AND STEPS TO MAINTAIN GOOD HEALTH THE JAPANESE WAY

CHAPTER SEVEN: LOWER BODY WEIGHT AND GENERAL WELL-BEING

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