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Self Control: Developing Amazing Willpower to Achieve Goals that Matter
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Self Control: Developing Amazing Willpower to Achieve Goals that Matter电子书

售       价：¥

7人正在读 | 0人评论 6.2

作       者：Allan Davidson

出  版  社：E.C. Publishing

出版时间：2016-08-30

字       数：7.1万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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  • 读书简介
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Self Control: Developing Amazing Willpower to Achieve Goals that Matter
目录展开

Introduction

Chapter 1: Living in an “I Want it Now” Society

Chapter 2: Why we Easily Give Up

Chapter 3: What Willpower is

Chapter 4: Start Small, Finish Great

Chapter 5: Forming Habits that Stick

Chapter 6: Building Effective Willpower

Chapter 7: How to Boost Willpower in Challenging Situations

Conclusion

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