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Introduction
Depressions Versus Sadness
Depression Can Lasts For Weeks, Months Or Years
Events Causing Depression
Why People Get Depressed
Kinds Of Depression
Major Depression
Dysthymia
Bipolar condition, also called manic-depressive disorder
The Best Ways To Cope
Treatment Options
Omega-3 Essential Fatty Acids
Sleep
Sunlight Exposure
Social Support
Healthy Diets
St. John's wort
More Magnesium
B-Vitamins
Load up on pumpkin seeds
Meditation
Acupuncture/Acupressure
Eliminate Coffee
Green Tea Leaf
Cod Liver Oil
5htp
Ginkgo Biloba
GABA and Melatonin
Spend Time Outdoors
Exercise
Psychological Benefits of Exercise
Is Exercise A Treatment for Clinical Depression?
EFT for Depression
Eft For Depression Script
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