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Best Ab Exercises: How to Look and Feel Your Best
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Best Ab Exercises: How to Look and Feel Your Best电子书

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0人正在读 | 0人评论 9.8

作       者：Sheila Leigh

出  版  社：My Ebook Publishing House

出版时间：2016-01-10

字       数：2.7万

所属分类： 进口书 > 外文原版书 > 励志自助/心灵

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  • 读书简介
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Best Ab Exercises: How to Look and Feel Your Best
目录展开

I. EXERCISES EXECUTED WITH THE INFERIOR LIMBS

II. EXERCISES EXECUTED WITH THE INFERIOR LIMBS AND THE PELVIS

III. EXERCISES EXECUTED WITH THE TORSO

IV. EXERCISES EXECUTED WITH THE INFERIOR LIMBS AND THE TORSO

V. EXERCISE FOR THE ABDOMEN MADE FROM MOTION (DRAGGING)

VI. EXERCISES FOR THE ABDOMEN EXECUTED IN PAIRS

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