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Introduction
The Memory
Stages Of Cognition
1. Possession
2. Interpretation
3. Repossession
The Dangers of Memory Loss
Short And Long Term Memory
How Memory is Gained
1. Acquisition.
2. Consolidation of Memories
3. Retrieval
Memory And Your Health
Mnemonic Tricks And Tips
Peg Words To Improve Memory
Tips To Improve Your Memory
The common mnemonic devices are:
Stay clear of Confusion To Improve Memory
Chunking
Utilizing The Environment You Deal With
Remembering Names, Places And Other Things
Use Sleeping Techniques
Recuperate Diminishing Memory
The Stress Of Alzheimer’s
Aromatherapy And Essential Oils
Encouraging Unique And Creative Ideas
Getting rid of Repetitive Actions
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